Our 6-week prenatal yoga series offers safe and accessible movement for your body, mind, and heart.
Starting January 4, 2024, we are launching a BRAND NEW Mom & Me class in partnership with NAPS.
Join us for a pop-up event at Muscle & Flow Milton: Prenatal Yoga & Mocktails, a prenatal yoga class and community building event.
Join us Sunday October 1 at 11am in The Studio for a special pop-up event of our hottest new class - Pilates Fusion.
Introducing Kids Who Flow with Freckle Face Yoga. This class is the perfect Kids Yoga class in Milton welcoming ages 3-8.
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