Our 6-week prenatal yoga series offers safe and accessible movement for your body, mind, and heart.
LADIES: Join Alex & Felicia on Martha’s Vineyard for a relaxing and fun weekend for YOU where we’ve taken the “think” out of it.
Designed for moms of all fitness levels, Mom & Me LIFT is a 60-minute class focusing on strength, community, and fundamentals.
Immerse yourself in an hour of relaxation, beginning with a guided meditation clearing all seven chakras leading into a blissful sound bath.
Welcome to REFUEL, our annual Women's Retreat, focused on rebooting and refueling our bodies. Reservations open now for April 26th retreat.
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